Naturally Sustainable
Health & Wellbeing
Safe and Healthy ~ Make it easier to thrive and be well
Do you strive to support great health, build resilience and improve quality of life?
Beginning with workplace wellbeing and development ~ Are you confident you
and your team have the best knowledge and resources to make progress?
Are you exploring holistic approaches for people and the planet?
Glimpse ~ Moving Well
Expert Programmes ~ Training ~ Workshops
✓ Engaged and dynamic workplace culture
✓ Supporting innovation and adaptation
✓ Inspired leadership development strategies
✓ Lowered absenteeism ~ Increased retention
✓ Reduce workplace stress and anxiety
✓ Promote good health and wellbeing
✓ Improve posture ✓ Build lasting resilience
✓ Relieve back and joint pain ✓ Avoid RSI
✓ Scientific evidence based approaches
✓ Health & Safety in a changing climate
✓ Trauma informed awareness raising
✓ Proactive performance enhancement
Tired & Stressed?
Desk work can leave people feeling tired, stressed and demotivated ~ Impacting concentration and performance.
Sitting for long periods can harm health, increase absenteeism, contribute to staff turnover and compromised engagement.
When employees gain benefits of a healthy workplace culture, your organisation empowers them and their deeper potential.
At work and at home you can develop sustainable wellbeing.
"Great to deal with and flexible content. Looking after our teams is important - everyone should be getting Justin to assist in staying both mentally and physically well in remote working." Alice Sharp - Artistic Director
"Clear, detailed health information and direction,
with a friendly conversational style that puts you at ease.
I highly recommend these workshops to everyone."
Helena Prentice
SFX Technician
"Best two hours of the week - Thank you!" Elaine Briggs - Workplace Specialist
Love Working Well
We spend a third of our life working, so this deserves to be a sustainably healthy activity. With the right knowledge and care, desk-based work can become more satisfying, creative and ergonomic ~ This can also lead to a healthier life in later years.
Along with the social aspects of work come opportunities to maintain fitness, energy and mental health. Most employees would also like to achieve a greater work-life balance.
This is all feasible within greener, more holistic approaches.
Motivation & Movement
Glimpse Moving Well is about inspiring and motivating people to stay well, move more, innovate and gain pleasure in what they do.
Our expert programmes, training and workshops help build skills for maintaining health, wellbeing, resilience and happiness.
This in turn boosts performance and business effectiveness too.
Self care and prevention are at the heart of sustainable wellbeing.
Healthy ageing also becomes easier with natural, practical daily habits ~ Please take a look at a range of our dynamic workshops.
Find out more
With over 20 years experience we love sharing the knowledge.
To find out more pop your details into the form below and we'll get back to you within 24 hours.