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Active Workshops Online

Moving Well While Working From Home

  • 1 h
  • Taster Workshop £25
  • Online Session by Appointment

Service Description

Enjoy a live one-to-one or group Active Workshop while working from home ~ Get started with a Taster Workshop for you or your team. Beginning with your desk set up and how you can easily create a sit stand desk. Then considering deeper knowledge on how to boost wellbeing and productivity, staying suitably active ~ Moving Well Every Day. Once you’ve understood the key elements you’ll be able to progress to doing this yourself each day. It’s an embodied workshop so you’ll be practicing and moving along during the session. We think you’ll find it an invaluable part of your on-going good health and wellbeing at work.

Contact Details

++44 7946519835


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