Prepared Being
For populations around the world to live healthier, happier lives it takes a concerted effort. It is possible for us all to live well,...
Self Care, Prevention & The Planet
This blog was first written for the Digital Health & Care Innovation Centre following delivery of a staff wellbeing Active Workshop. Renewed interest in self care and prevention is not only good for health, its good for the planet. Practicing safe, effective and time honoured techniques and physical movements, to help manage or prevent common ailments, is a sustainable wellbeing approach. Being proactive with self care and learning aligns us with our resourceful intelligence
