Nature City Community
How do we want to live in our modern urban and city environments? Where do you and yours love to work, rest & play? Do we want to continue to be surrounded by fast moving vehicles? Including heavy e-bikes cutting through parks, where our vigilance is still required? Can you sense greater social and community connection? Or perhaps you know loneliness and insecurity too often prevail, with many people left alone ? Can we all find peace, purpose and place? Are we conscious of t
Winter Wellbeing
Light sparkles… or disappears way too soon. Crisp fresh air cools the face… or bites and smarts. At this time of year we’re exposed to the elements with mixed feelings and thoughts. Our bodies and minds are naturally affected by the change in weather and low light, yet many of us overlook the significance of seasonal impacts on our lives. We all have a holistic range of needs. For mind and body to work in harmony, especially during challenging winter months, we can harness
